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Follow-Up Weekly Training Distribution and Accumulated Internal Load Effects on Young Football Players' Well-Being, Physical Fitness, and Technical Performance.

ABSTRACT: This study aimed to quantify the relationships among internal training load, wellness, physiological, isokinetic profile, and technical performance and assessed changes before and after a six-week pre-season structured combining physical fitness, small-sided-game and skill-based training program in young soccer players. Forty-five national-level young male soccer players (16.8 ± 0.9 years) were evaluated. There were no significant correlations between the wellness index and the physiological, isokinetic, or specific soccer skill parameters. Moderate correlations were observed between fatigue and stress (r = 0.47, moderate, p < 0.01), fatigue and average muscle soreness (r = 0.38, moderate, p = 0.01), and a large correlation between average stress and muscle soreness (r = 0.53, large, p < 0.01) were presented. All physiological, isokinetic, and technical parameters improved after a six-week pre-season training program (0.1 to -61.0%). Significant alterations in the physiological domain were observed after a six-week period, particularly in the fatigue index of the Bangsbo sprint test, YO-YO IR1 performance, and YO-YO peak La^- (p < 0.01; -61.0%, 25.3%, and -19.8%, respectively). As such, the implementation of structured training and the monitoring of stress responses can lead to appropriate adaptation and balancing in the psychological and physical well-being of young national-level soccer players, particularly in the pre-season period.

SUBMITTER: Riansoi Y

PROVIDER: S-EPMC10818362 | biostudies-literature | 2024 Jan

REPOSITORIES: biostudies-literature

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Follow-Up Weekly Training Distribution and Accumulated Internal Load Effects on Young Football Players' Well-Being, Physical Fitness, and Technical Performance.

Riansoi Yutthana Y Tongnillpant Nuntapol N Thammawong Sakdarin S Ribeiro João J Zacca Rodrigo R Chainok Phornpot P

Sports (Basel, Switzerland) 20240109 1

This study aimed to quantify the relationships among internal training load, wellness, physiological, isokinetic profile, and technical performance and assessed changes before and after a six-week pre-season structured combining physical fitness, small-sided-game and skill-based training program in young soccer players. Forty-five national-level young male soccer players (16.8 ± 0.9 years) were evaluated. There were no significant correlations between the wellness index and the physiological, is ...[more]

PMID: 38251297

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Project description:BackgroundResidents completing competency-based medical education for postgraduate training face many challenging situations that may compromise their well-being or result in exhaustion or burnout. Factors described in self-determination theory and grit are important for residents' achievement of learning outcomes and well-being. This study explored the relationships among internal motivation, grit, well-being, and related factors among non-Western Asian residents.MethodsWe conducted an explanatory sequential mixed-methods survey-based study to explore correlations among satisfaction with basic psychological needs, grit, and well-being from September to November 2021 among residents at Ramathibodi Hospital, Mahidol University, Thailand. Data were collected with the Basic Psychological Needs Scale, Short Grit Scale, and World Health Organization-Five Well-Being Index. Next, participants with the highest and lowest scores for each scale were purposively invited to participate in semi-structured interviews. Interview data underwent thematic analysis and data collection continued until saturation was reached.ResultsIn total, 245 residents (51% major ward, 65% female) completed the survey. There were strong associations between internal motivation, grit, and well-being (r = 0.46-0.90). Female residents had higher autonomy and relatedness scores than males (p = 0.04 and p = 0.01, respectively), and residents with less family responsibility had higher relatedness scores than other residents (p = 0.01). Residents who got more sleep had higher autonomy, relatedness, and well-being scores than those that slept less (p < 0.05). Residents who exercised > 5 times/week had higher well-being scores than other residents (p < 0.01). Thirty residents completed interviews. The thematic analysis revealed internal motivation, grit, and well-being were promoted by a supportive learning environment, a well-designed curriculum, actions and personalities of faculty members, and good personal factors.ConclusionInternal motivation is significantly correlated with residents' grit, well-being, gender, family burdens, exercise, and sleep hours. Priority should be given to promoting internal motivation, grit, and well-being among residents by enhancing a positive learning environment, creating well-designed curricula, fostering good characteristics and actions among faculty members, and supporting residents' personal lives.

Dataset Information

Follow-Up Weekly Training Distribution and Accumulated Internal Load Effects on Young Football Players' Well-Being, Physical Fitness, and Technical Performance.

Publications

Follow-Up Weekly Training Distribution and Accumulated Internal Load Effects on Young Football Players' Well-Being, Physical Fitness, and Technical Performance.

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