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Evidence that implementation intentions reduce self-harm in the community.


ABSTRACT:

Objectives

Implementation intentions are 'IF-THEN' plans that encourage goal-intended behaviour. This study was designed to test whether an intervention encouraging the formation of implementation intentions can reduce self-harm in the community.

Design

A randomized controlled design was used.

Methods

At pre-intervention, outcome variables (self-harm in both specified and unspecified critical situations and suicidality) and potential moderators of implementation intentions (goal intention, mental imagery, and exposure to self-harm) were measured using self-report questionnaires. The participants (N = 469, aged 18-66 years, 86.4% female, 6.8% male and 6.7% other) were then randomized to either an experimental (implementation intention) or control task. At three-months post-intervention, self-report questionnaires were used again to measure the outcome variables.

Results

There were no overall differences between the conditions at post-intervention. However, goal intention and mental imagery, but not exposure to self-harm, moderated the effects of condition on self-harm in specified critical situations. At high (mean + 1SD) levels of both goal intention and mental imagery, the experimental condition reported self-harming less frequently in the situations specified in their implementation intentions.

Conclusions

Implementation intentions therefore represent a useful intervention for reducing self-harm in specified critical situations for people in the community who wish to avoid self-harm and those who frequently experience self-harm and suicide related mental imagery.

SUBMITTER: Paterson A 

PROVIDER: S-EPMC10947202 | biostudies-literature | 2023 Nov

REPOSITORIES: biostudies-literature

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Publications

Evidence that implementation intentions reduce self-harm in the community.

Paterson Abigail A   Elliott Mark A MA   Nicholls Louise A Brown LAB   Rasmussen Susan S  

British journal of health psychology 20230807 4


<h4>Objectives</h4>Implementation intentions are 'IF-THEN' plans that encourage goal-intended behaviour. This study was designed to test whether an intervention encouraging the formation of implementation intentions can reduce self-harm in the community.<h4>Design</h4>A randomized controlled design was used.<h4>Methods</h4>At pre-intervention, outcome variables (self-harm in both specified and unspecified critical situations and suicidality) and potential moderators of implementation intentions  ...[more]

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