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Effect of tree nuts on glycemic control in diabetes: a systematic review and meta-analysis of randomized controlled dietary trials.


ABSTRACT:

Background

Tree nut consumption has been associated with reduced diabetes risk, however, results from randomized trials on glycemic control have been inconsistent.

Objective

To provide better evidence for diabetes guidelines development, we conducted a systematic review and meta-analysis of randomized controlled trials to assess the effects of tree nuts on markers of glycemic control in individuals with diabetes.

Data sources

MEDLINE, EMBASE, CINAHL, and Cochrane databases through 6 April 2014.

Study selection

Randomized controlled trials ?3 weeks conducted in individuals with diabetes that compare the effect of diets emphasizing tree nuts to isocaloric diets without tree nuts on HbA1c, fasting glucose, fasting insulin, and HOMA-IR.

Data extraction and synthesis

Two independent reviewer's extracted relevant data and assessed study quality and risk of bias. Data were pooled by the generic inverse variance method and expressed as mean differences (MD) with 95% CI's. Heterogeneity was assessed (Cochran Q-statistic) and quantified (I2).

Results

Twelve trials (n?=?450) were included. Diets emphasizing tree nuts at a median dose of 56 g/d significantly lowered HbA1c (MD?=?-0.07% [95% CI:-0.10, -0.03%]; P?=?0.0003) and fasting glucose (MD?=?-0.15 mmol/L [95% CI: -0.27, -0.02 mmol/L]; P?=?0.03) compared with control diets. No significant treatment effects were observed for fasting insulin and HOMA-IR, however the direction of effect favoured tree nuts.

Limitations

Majority of trials were of short duration and poor quality.

Conclusions

Pooled analyses show that tree nuts improve glycemic control in individuals with type 2 diabetes, supporting their inclusion in a healthy diet. Owing to the uncertainties in our analyses there is a need for longer, higher quality trials with a focus on using nuts to displace high-glycemic index carbohydrates.

Trial registration

ClinicalTrials.gov NCT01630980.

SUBMITTER: Viguiliouk E 

PROVIDER: S-EPMC4116170 | biostudies-literature | 2014

REPOSITORIES: biostudies-literature

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<h4>Background</h4>Tree nut consumption has been associated with reduced diabetes risk, however, results from randomized trials on glycemic control have been inconsistent.<h4>Objective</h4>To provide better evidence for diabetes guidelines development, we conducted a systematic review and meta-analysis of randomized controlled trials to assess the effects of tree nuts on markers of glycemic control in individuals with diabetes.<h4>Data sources</h4>MEDLINE, EMBASE, CINAHL, and Cochrane databases  ...[more]

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