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Lower cumulative stress is associated with better health for physically active adults in the community.


ABSTRACT: Both cumulative adversity, an individual's lifetime exposure to stressors, and insufficient exercise are associated with poor health outcomes. The purpose of this study was to ascertain whether exercise buffers the association of cumulative adverse life events (CALE) with health in a community-wide sample of healthy adults (ages 18-50 years; women: n?=?219, 29.5?±?9.2 years; men: n?=?176, 29.4?±?8.7 years, mean?±?standard deviation). Participants underwent the Cumulative Adversity Interview, which divides life events into three subsets: major life events (MLE), recent life events (RLE) and traumatic experiences (TLE). These individuals also completed the Cornell Medical Index and a short assessment for moderate or greater intensity exercise behavior, modified from the Nurses' Health Study. Results indicated that higher CALE was associated with greater total health problems (r?=?0.431, p?

SUBMITTER: Stults-Kolehmainen MA 

PROVIDER: S-EPMC4548889 | biostudies-literature | 2014 Mar

REPOSITORIES: biostudies-literature

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Lower cumulative stress is associated with better health for physically active adults in the community.

Stults-Kolehmainen Matthew A MA   Tuit Keri K   Sinha Rajita R  

Stress (Amsterdam, Netherlands) 20140129 2


Both cumulative adversity, an individual's lifetime exposure to stressors, and insufficient exercise are associated with poor health outcomes. The purpose of this study was to ascertain whether exercise buffers the association of cumulative adverse life events (CALE) with health in a community-wide sample of healthy adults (ages 18-50 years; women: n = 219, 29.5 ± 9.2 years; men: n = 176, 29.4 ± 8.7 years, mean ± standard deviation). Participants underwent the Cumulative Adversity Interview, whi  ...[more]

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