Dataset Information

A Comparison between Alpine Skiing, Cross-Country Skiing and Indoor Cycling on Cardiorespiratory and Metabolic Response.

ABSTRACT: Since physical inactivity especially prevails during winter months, we set out to identify outdoor alternatives to indoor cycling (IC) by comparing the metabolic and cardiorespiratory responses during alpine skiing (AS), cross-country skiing (XCS) and IC and analyse the effects of sex, age and fitness level in this comparison. Twenty one healthy subjects performed alpine skiing (AS), cross-country skiing (XCS), and IC. Oxygen uptake (VO2), total energy expenditure (EE), heart rate (HR), lactate, blood glucose and rate of perceived exertion (RPE) were determined during three 4-min stages of low, moderate and high intensity. During XCS and IC VO2max and EE were higher than during AS. At least 2½ hours of AS are necessary to reach the same EE as during one hour of XCS or IC. HR, VO2, lactate, and RPEarms were highest during XCS, whereas RPEwhole-body was similar and RPElegs lower than during AS and IC, respectively. Weight adjusted VO2 and EE were higher in men than in women while fitness level had no effect. Male, fit and young participants were able to increase their EE and VO2 values more pronounced. Both AS and XCS can be individually tailored to serve as alternatives to IC and may thus help to overcome the winter activity deficit. XCS was found to be the most effective activity for generating a high EE and VO2 while AS was the most demanding activity for the legs. Key pointsDuring cross-country skiing and indoor cycling VO2max and energy expenditure were higher than during alpine skiingApproximately 2½ hours of alpine skiing are necessary to reach the same energy expenditure of one hour of cross-country skiing or indoor cycling.Alpine skiing and cross-country skiing can be individually tailored to serve as sports alternatives in winter to activity deficit.By applying different skiing modes as parallel ski steering, carving long radii and short turn skiing, metabolic and cardiorespiratory response can be increased during alpine skiing.Male, fit and young participants were able to increase their energy expenditure and VO2 more pronounced with an increase in intensity compared with their counterparts.

SUBMITTER: Stoggl T

PROVIDER: S-EPMC4763839 | biostudies-literature | 2016 Mar

REPOSITORIES: biostudies-literature

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A Comparison between Alpine Skiing, Cross-Country Skiing and Indoor Cycling on Cardiorespiratory and Metabolic Response.

Stöggl Thomas T Schwarzl Christoph C Müller Edith E EE Nagasaki Masaru M Stöggl Julia J Scheiber Peter P Schönfelder Martin M Niebauer Josef J

Journal of sports science & medicine 20160223 1

Since physical inactivity especially prevails during winter months, we set out to identify outdoor alternatives to indoor cycling (IC) by comparing the metabolic and cardiorespiratory responses during alpine skiing (AS), cross-country skiing (XCS) and IC and analyse the effects of sex, age and fitness level in this comparison. Twenty one healthy subjects performed alpine skiing (AS), cross-country skiing (XCS), and IC. Oxygen uptake (VO2), total energy expenditure (EE), heart rate (HR), lactate, ...[more]

PMID: 26957942

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Project description:Cross-country skiing is a popular Olympic winter sport, which is also used extensively as a recreational activity. While cross-country skiing primarily is regarded as a demanding endurance activity it is also technically challenging, as it contains two main styles (classical and skating) and many sub-techniques within these styles. To further understand the physiological demands and technical challenges of cross-country skiing it is imperative to identify sub-techniques and basic motion features during training and competitions. Therefore, this paper presents features for identification and assessment of the basic motion patterns used during classical-style cross-country skiing. The main motivation for this work is to contribute to the development of a more detailed platform for comparing and communicating results from technique analysis methods, to prevent unambiguous definitions and to allow more precise discussions and quality assessments of an athlete's technical ability. To achieve this, our paper proposes formal motion components and classical style technique definitions as well as sub-technique classifiers. This structure is general and can be used directly for other cyclic activities with clearly defined and distinguishable sub-techniques, such as the skating style in cross country skiing. The motion component features suggested in our approach are arm synchronization, leg kick, leg kick direction, leg kick rotation, foot/ski orientation and energy like measures of the arm, and leg motion. By direct measurement, estimation, and the combination of these components, the traditional sub-techniques of diagonal stride, double poling, double poling kick, herringbone, as well as turning techniques can be identified. By assuming that the proposed definitions of the classical XC skiing sub-techniques are accepted, the presented classifier is proven to map measures from the motion component definitions to a unique representation of the sub-techniques. This formalization and structure may be used on new motion components, measurement principles, and classifiers, and therefore provides a framework for comparing different methodologies. Pilot data from a group of high-level cross-country skiers employing inertial measurement sensors placed on the athlete's arms and skis are used to demonstrate the approach. The results show how detailed sub-technique information can be coupled with physical, track, and environmental data to analyze the effects of specific motion patterns, to develop useful debriefing tools for coaches and athletes in training and competition settings, and to explore new research hypotheses.

Project description:The purposes of our study were to investigate the physiological and biomechanical responses to low-intensity (LI) and high-intensity (HI) roller ski skating on varying terrain and compare these responses between training intensities. Nine elite male skiers performed treadmill roller skiing consisting of two 21 min sessions (7 × 3 min laps) at LI and HI with the same set inclines and intensity-dependent speeds (LI/HI: distance: 5.8/7.5 km, average speed: 16.7/21.3 km/h). Physiological and biomechanical variables were measured continuously, and each movement cycle and sub-technique employed were detected and classified with a machine learning model. Both the LI and HI sessions induced large terrain-dependent fluctuations (relative to the maximal levels) in heart rate (HR, 17.7 vs. 12.2%-points), oxygen uptake ( V.O2 , 33.0 vs. 31.7%-points), and muscle oxygen saturation in the triceps brachii (23.9 vs. 33.4%-points) and vastus lateralis (12.6 vs. 24.3%-points). A sub-technique dependency in relative power contribution from poles and skis exhibited a time-dependent shift from Lap 1 to Lap 7 toward gradually more ski power (6.6 vs. 7.8%-points, both p < 0.01). The terrain-dependent fluctuations did not differ between LI and HI for V.O2 (p = 0.50), whereas HR fluctuated less (p < 0.01) and displayed a time-dependent increase from Lap 2 to Lap 7 (7.8%-points, p > 0.01) during HI. Oxygen saturation shifted 2.4% points more for legs than arms from LI to HI (p > 0.05) and regarding sub-technique, 14.7% points more G3 on behalf of G2 was employed on the steepest uphill during HI (p < 0.05). Within all sub-techniques, cycle length increased two to three times more than cycle rate from LI to HI in the same terrains, while the corresponding poling time decreased more than ski contact time (all p > 0.05). In sum, both LI and HI cross-country (XC) skiing on varying terrain induce large terrain-dependent physiological and biomechanical fluctuations, similar to the patterns found during XC skiing competitions. The primary differences between training intensities were the time-dependent increase in HR, reduced relative oxygen saturation in the legs compared to the arms, and greater use of G3 on steep uphill terrain during HI training, whereas sub-technique selection, cycle rate, and pole vs. ski power distribution were similar across intensities on flat and moderately uphill terrain.

Dataset Information

A Comparison between Alpine Skiing, Cross-Country Skiing and Indoor Cycling on Cardiorespiratory and Metabolic Response.

Publications

A Comparison between Alpine Skiing, Cross-Country Skiing and Indoor Cycling on Cardiorespiratory and Metabolic Response.

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