Adolescent Sleep Duration, Variability, and Peak Levels of Achievement and Mental Health.
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ABSTRACT:
SUBMITTER: Fuligni AJ
PROVIDER: S-EPMC5529284 | biostudies-literature | 2018 Mar
REPOSITORIES: biostudies-literature
Publications
Adolescent Sleep Duration, Variability, and Peak Levels of Achievement and Mental Health.
Fuligni Andrew J AJ Arruda Erin H EH Krull Jennifer L JL Gonzales Nancy A NA
Child development 20170127 2
To inform public health recommendations for adolescent sleep, the amounts of sleep associated with the highest levels of academic achievement and mental health were examined. The degree to which daily variability in sleep duration represents an underappreciated but functionally significant sleep behavior also was tested. A total of 421 adolescents (M<sub>age</sub> = 15.03 years) with Mexican-American backgrounds reported nightly sleep times for 2 weeks; approximately 80% repeated the same proto ...[more]
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