Healthy food choices are happy food choices: Evidence from a real life sample using smartphone based assessments.
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ABSTRACT:
SUBMITTER: Wahl DR
PROVIDER: S-EPMC5719018 | biostudies-literature | 2017 Dec
REPOSITORIES: biostudies-literature
Publications
Healthy food choices are happy food choices: Evidence from a real life sample using smartphone based assessments.
Wahl Deborah R DR Villinger Karoline K König Laura M LM Ziesemer Katrin K Schupp Harald T HT Renner Britta B
Scientific reports 20171206 1
Research suggests that "healthy" food choices such as eating fruits and vegetables have not only physical but also mental health benefits and might be a long-term investment in future well-being. This view contrasts with the belief that high-caloric foods taste better, make us happy, and alleviate a negative mood. To provide a more comprehensive assessment of food choice and well-being, we investigated in-the-moment eating happiness by assessing complete, real life dietary behaviour across eight ...[more]
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