Mindfully Green and Healthy: An Indirect Path from Mindfulness to Ecological Behavior.
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ABSTRACT:
SUBMITTER: Geiger SM
PROVIDER: S-EPMC5778139 | biostudies-literature | 2017
REPOSITORIES: biostudies-literature
Publications
Mindfully Green <i>and</i> Healthy: An Indirect Path from Mindfulness to Ecological Behavior.
Geiger Sonja M SM Otto Siegmar S Schrader Ulf U
Frontiers in psychology 20180118
This paper examines the nature of the link between mindfulness and ecological behavior. Based on the notion that mindfulness incorporates heightened awareness of bodily sensations, we suggest an indirect path from mindfulness to ecological behavior that is mediated through individual health behavior, such as improved nutrition and increased exercise. This indirect path is corroborated with two online studies (<i>n</i> = 147/<i>n</i> = 239) where mindfulness, personal health behavior and ecologic ...[more]
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