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ABSTRACT: Conclusions
Intake of whey peptide might improve cognitive function in healthy middle- and older-aged adults with high subjective fatigue levels. Further studies will elucidate the relationship among cognitive improvement, whey peptides, and psychological fatigue.
SUBMITTER: Kita M
PROVIDER: S-EPMC6073406 | biostudies-literature | 2018 Jul
REPOSITORIES: biostudies-literature
Kita Masahiro M Obara Kuniaki K Kondo Sumio S Umeda Satoshi S Ano Yasuhisa Y
Nutrients 20180713 7
<b>Background:</b> Previous epidemiological and clinical studies have shown that dairy products have beneficial effects on cognitive decline and dementia. Enzymatic digestion of whey protein produces a whey peptide rich in tryptophan-tyrosine-related peptides which improve cognitive performance in mice. We evaluated the effects of whey peptides on cognitive functions in healthy adults in a randomized, double-blind, placebo-controlled design. <b>Methods:</b> 101 healthy adults (45 to 64 years), w ...[more]