Dataset Information

Circadian Effects on Performance and Effort in Collegiate Swimmers.

ABSTRACT: Although individual athletic performance generally tends to peak in the evening, individuals who exhibit a strong diurnal preference perform better closer to their circadian peak. Time-of-day performance effects are influenced by circadian phenotype (diurnal preference and chronotype-sleep-wake patterns), homeostatic energy reserves and, potentially, genotype, yet little is known about how these factors influence physiological effort. Here, we investigate the effects of time of day, diurnal preference, chronotype, and PER3 (a circadian clock gene) genotype on both effort and performance in a population of Division I collegiate swimmers (n = 27). Participants competed in 200m time trials at 7:00 and 19:00 and were sampled pre- and post-trial for salivary ?-amylase levels (as a measure of physiological effort), allowing for per-individual measures of performance and physiological effort. Hair samples were collected for genotype analysis (a variable-number tandem-repeat (VNTR) and a single nucleotide polymorphism (SNP) in PER3). Our results indicate significant and parallel time-of-day by circadian phenotype effects on swim performance and effort; evening-type swimmers swam on average 6% slower with 50% greater ?-amylase levels in the morning than they did in the evening, and morning types required 5-7 times more effort in the evening trial to achieve the same performance result as the morning trial. In addition, our results suggest that these performance effects may be influenced by gene (circadian clock gene PER3 variants) by environment (time of day) interactions. Participants homozygous for the PER34,4 length variant (rs57875989) or who possess a single G-allele at PER3 SNP rs228697 swam 3-6% slower in the morning. Overall, these results suggest that intra-individual variation in athletic performance and effort with time of day is associated with circadian phenotype and PER3 genotype.

SUBMITTER: Anderson A

PROVIDER: S-EPMC6083775 | biostudies-literature | 2018 Aug

REPOSITORIES: biostudies-literature

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Circadian Effects on Performance and Effort in Collegiate Swimmers.

Anderson Austin A Murray Gillian G Herlihy Meaghan M Weiss Chloe C King Jacob J Hutchinson Ellen E Albert Neil N Ingram Krista K KK

Journal of circadian rhythms 20180803

Although individual athletic performance generally tends to peak in the evening, individuals who exhibit a strong diurnal preference perform better closer to their circadian peak. Time-of-day performance effects are influenced by circadian phenotype (diurnal preference and chronotype-sleep-wake patterns), homeostatic energy reserves and, potentially, genotype, yet little is known about how these factors influence physiological effort. Here, we investigate the effects of time of day, diurnal pref ...[more]

PMID: 30210568

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Project description:ContextShoulder pain is pervasive in swimmers of all ages. However, given the limited number of prospective studies, injury risk factors in swimmers remain uncertain.ObjectiveTo determine the extent to which the risk factors of previous injury, poor movement competency, erroneous freestyle swimming technique, and low perceived susceptibility to sport injury were associated with noncontact musculoskeletal injury in collegiate swimmers.DesignProspective cohort study.SettingCollege natatorium.Patients or other participantsThirty-seven National College Athletic Association Division III swimmers (21 females, 16 males; median age = 19 years [interquartile range = 3 years], height = 175 ± 10 cm; mass = 70.0 ± 10.9 kg).Main outcome measure(s)Participants completed preseason questionnaires on their previous injuries and perceived susceptibility to sport injury. At the beginning of the season, they completed the Movement System Screening Tool and the Freestyle Swimming Technique Assessment. Logistic regression was used to calculate odds ratios (ORs) with 95% CIs for the association between each risk factor and injury.ResultsEleven of the 37 participants (29.7%) sustained an injury. Univariate analyses identified 2 risk factors: previous injury (OR = 8.89 [95% CI = 1.78, 44.48]) and crossover hand positions during the freestyle entry phase (OR = 8.50 [95% CI = 1.50, 48.05]). After adjusting for previous injury, we found that a higher perceived percentage chance of injury (1 item from the Perceived Susceptibility to Sport Injury) decreased the injury odds (adjusted OR = 0.11 [95% CI = 0.02, 0.82]). Poor movement competency was not associated with injury (P > .05).ConclusionsPrevious injury, a crossover hand-entry position in freestyle, and a low perceived percentage chance of injury were associated with increased injury odds. Ascertaining injury histories and assessing for crossover positions may help identify swimmers with an elevated injury risk and inform injury-prevention strategies.

Project description:The aims of the study were to (1) quantify the performance development of race times and key performance indicators of European swimmers across the last Olympic cycle (from 2016 to 2021) and (2) provide reference values for long-course swimming pool events for both sexes from 50 m to 1,500 m including butterfly, backstroke, breaststroke, freestyle, and individual medley. Individual events from the 2016 and 2021 European swimming championships were included. Specifically, 246 men (age: 24.2 ± 3.4 years, FINA points: 890 ± 40) and 256 women races (age: 24.2 ± 4, FINA points: 879 ± 38) of the finalists were recorded and key performance indicators and split times analyzed. Performance differences in finalists of the 2016 and 2021 European championships were determined by an independent t-test and Cohen's d effect size. Reference values were retrieved from 2021 European championship finalists and are provided for all key performance indicators. Race times improved significantly (P < 0.05) or showed moderate (d = 0.5-1) to large effect sizes (d > 1) in 14 (men) and 6 (women) out of 16 events. Improvements were primarily evident in 100 m and 200 m events for males, as well as BR and sprint events for female swimmers. While start times improved in 15 (men) and 14 (women) events, turn times remained inconclusive in both sexes. Generally, breakout distances increased. Clean swimming velocities were faster in 12 (men) and 5 (women) events. In particular, for alternating swimming strokes, i.e., backstroke and freestyle, effect sizes indicated improved swimming efficiency with an inverse relationship between reduced stroke rate and increased distance per stroke. Coaches and performance analysts may use the present reference values as comparative data for race analyses and to specifically prepare swimmers for the various race sections. Data on the performance development should be used to analyze swimmers' potential and set goals for the various events and the next Olympic cycle.

Project description:Objective: The main goal of the present study was to investigate the interim performance progression (IPP) of talented swimmers. Part of this group ultimately made it to the top (referred to as elite swimmers) whereas others did not make it to the top (referred to as high-competitive swimmers). Rather than investigating performance progression based solely on season best performances, we included the first swim performance of the season in the metrics of IPP. Knowledge about the IPP of talented swimmers from and toward their season best performances relative to the first swim performance of the season will enhance our understanding of changes in season best performances during the talent trajectory and provide valuable insights for talent development and selection processes in competitive swimming. Methods: Fifteen thousand nine hundred and forty four swim performances (first swim performances of the season and season best performances) between 1993 and 2019 of 3,199 talented swimmers (of whom 556 reached elite level and 2,643 reached high-competitive level) were collected from Swimrankings and related to the prevailing world record of the corresponding sex. The pattern of IPP was represented by two phases: phase A and phase B. Phase A reflected the performance progression between the previous season best performance and the first swim performance of the current season (PPA) and phase B reflected the performance progression between the first swim performance of the current season and the season best performance of the current season (PPB). Depending on the normality check, we used independent sample t-tests or Mann Whitney tests to establish significant differences in PPA and PPB between elite and high competitive swimmers per age category per sex (p < 0.05). Results: Without denying individual differences, male elite swimmers improved more during phase B from age 15 till 24 compared to high-competitive swimmers (20.5% vs. 13.1%, respectively, p < 0.05). Female elite swimmers improved more during phase B from age 13 till 23 compared to high-competitive swimmers (21.1% vs. 14.6%, respectively, p < 0.05). Except for age 14 in males, there were no significant differences between performance groups in PPA. Conclusion: Talented swimmers who ultimately made it to the top (elite swimmers) are characterized with different patterns of IPP compared to talented swimmers who did not make it to the top (high-competitive swimmers). After puberty, elite and high-competitive swimmers performed in general ~1% slower at the start of their season compared to their previous season best performance (PPA). However, elite swimmers improved more in the period between their first swim performance of the season and their season best performance (PPB) from age 13 (females) and age 15 (males) onwards.

Dataset Information

Circadian Effects on Performance and Effort in Collegiate Swimmers.

Publications

Circadian Effects on Performance and Effort in Collegiate Swimmers.

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