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60-Hour Sleep Deprivation Affects Submaximal but Not Maximal Physical Performance.

ABSTRACT: The effect of 60-h sleep deprivation (SD) on physical performance and motor control was studied. Twenty cadets were measured for aerobic performance (VO₂) before and immediately after the SD period. Maximal strength and EMG of the knee extensor muscles were measured before and after 60 h of SD. Balance, reaction times and motor control were assessed every evening and morning during the SD period. Main effects were observed for heart rate (p = 0.002, partial eta squared: 0.669), VO₂ (p = 0.004, partial eta squared: 0.621), ventilation (p = 0.016, partial eta squared: 0.049), and lactate concentration (p = 0.022, partial eta squared: 0.501), whereas RER remained unaltered (p = 0.213, partial eta squared: 0.166). Pairwise comparisons revealed decreased values at submaximal loads in heart rate, VO₂, ventilation (all p < 0.05) but not in RER, whereas all of their respective maximal values remained unchanged. Moreover, pairwise comparisons revealed decreased lactate concentration at maximal performance but only at 8-min time point during submaximal workloads (p < 0.05). Pairwise comparisons of maximal strength, EMG and rate of force development revealed no change after SD. Main effects were observed for motor and postural control, as well as for reaction times (all p < 0.05), whereas pairwise comparison did not reveal a consistent pattern of change. In conclusion, motor control can mostly be maintained during 60-h SD, and maximal neuromuscular and aerobic performances are unaffected. However, submaximal cardiorespiratory responses seem to be attenuated after SD.

SUBMITTER: Vaara JP

PROVIDER: S-EPMC6198717 | biostudies-literature | 2018

REPOSITORIES: biostudies-literature

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60-Hour Sleep Deprivation Affects Submaximal but Not Maximal Physical Performance.

Vaara Jani P JP Oksanen Hermanni H Kyröläinen Heikki H Virmavirta Mikko M Koski Harri H Finni Taija T

Frontiers in physiology 20181016

The effect of 60-h sleep deprivation (SD) on physical performance and motor control was studied. Twenty cadets were measured for aerobic performance (VO<sub>2</sub>) before and immediately after the SD period. Maximal strength and EMG of the knee extensor muscles were measured before and after 60 h of SD. Balance, reaction times and motor control were assessed every evening and morning during the SD period. Main effects were observed for heart rate (<i>p</i> = 0.002, partial eta squared: 0.669), ...[more]

PMID: 30386253

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Project description:IntroductionKnee osteoarthrosis (KOA) is commonly associated with a dysfunction of the quadriceps muscle which contributes to alterations in motor performance. The underlying neuromuscular mechanisms of muscle dysfunction are not fully understood. The main objective of this study was to analyze how KOA affects neuromuscular function of the quadriceps muscle during different contraction intensities.Materials and methodsThe following parameters were assessed in 20 patients and 20 healthy controls: (i) joint position sense, i.e. position control (mean absolute error, MAE) at 30° and 50° of knee flexion, (ii) simple reaction time task performance, (iii) isometric maximal voluntary torque (IMVT) and root mean square of the EMG signal (RMS-EMG), (iv) torque control, i.e. accuracy (MAE), absolute fluctuation (standard deviation, SD), relative fluctuation (coefficient of variation, CV) and periodicity (mean frequency, MNF) of the torque signal at 20%, 40% and 60% IMVT, (v) EMG-torque relationship at 20%, 40% and 60% IMVT and (vi) performance fatigability, i.e. time to task failure (TTF) at 40% IMVT.ResultsCompared to the control group, the KOA group displayed: (i) significantly higher MAE of the angle signal at 30° (99.3%; P = 0.027) and 50° (147.9%; P < 0.001), (ii) no significant differences in reaction time, (iii) significantly lower IMVT (-41.6%; P = 0.001) and tendentially lower RMS-EMG of the rectus femoris (-33.7%; P = 0.054), (iv) tendentially higher MAE of the torque signal at 20% IMVT (65.9%; P = 0.068), significantly lower SD of the torque signal at all three torque levels and greater MNF at 60% IMVT (44.8%; P = 0.018), (v) significantly increased RMS-EMG of the vastus lateralis at 20% (70.8%; P = 0.003) and 40% IMVT (33.3%; P = 0.034), significantly lower RMS-EMG of the biceps femoris at 20% (-63.6%; P = 0.044) and 40% IMVT (-41.3%; P = 0.028) and tendentially lower at 60% IMVT (-24.3%; P = 0.075) and (vi) significantly shorter TTF (-51.1%; P = 0.049).ConclusionKOA is not only associated with a deterioration of IMVT and neuromuscular activation, but also with an impaired position and torque control at submaximal torque levels, an altered EMG-torque relationship and a higher performance fatigability of the quadriceps muscle. It is recommended that the rehabilitation includes strengthening and fatiguing exercises at maximal and submaximal force levels.

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60-Hour Sleep Deprivation Affects Submaximal but Not Maximal Physical Performance.

Publications

60-Hour Sleep Deprivation Affects Submaximal but Not Maximal Physical Performance.

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