Moderate-intensity aerobic and resistance exercise is safe and favorably influences body composition in patients with quiescent Inflammatory Bowel Disease: a randomized controlled cross-over trial.
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ABSTRACT: BACKGROUND:Overweight and metabolic problems now add to the burden of illness in patients with Inflammatory Bowel Disease. We aimed to determine if a program of aerobic and resistance exercise could safely achieve body composition changes in patients with Inflammatory Bowel Disease. METHODS:A randomized, cross-over trial of eight weeks combined aerobic and resistance training on body composition assessed by Dual Energy X-ray Absorptiometry was performed. Patients in clinical remission and physically inactive with a mean age of 25?±?6.5?years and Body Mass Index of 28.9?±?3.8 were recruited from a dedicated Inflammatory Bowel Disease clinic. Serum cytokines were quantified, and microbiota assessed using metagenomic sequencing. RESULTS:Improved physical fitness was demonstrated in the exercise group by increases in median estimated VO2max (Baseline: 43.41mls/kg/min; post-intervention: 46.01mls/kg/min; p?=?0.03). Improvement in body composition was achieved by the intervention group (n?=?13) with a median decrease of 2.1% body fat compared with a non-exercising group (n?=?7) (0.1% increase; p?=?0.022). Lean tissue mass increased by a median of 1.59?kg and fat mass decreased by a median of 1.52?kg in the exercising group. No patients experienced a deterioration in disease activity scores during the exercise intervention. No clinically significant alterations in the ?- and ?-diversity of gut microbiota and associated metabolic pathways were evident. CONCLUSIONS:Moderate-intensity combined aerobic and resistance training is safe in physically unfit patients with quiescent Inflammatory Bowel Disease and can quickly achieve favourable body compositional changes without adverse effects. TRIAL REGISTRATION:The study was registered at ClinicalTrials.gov; Trial number: NCT02463916 .
SUBMITTER: Cronin O
PROVIDER: S-EPMC6373036 | biostudies-literature | 2019 Feb
REPOSITORIES: biostudies-literature
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