Temporal Relationships Between Napping and Nocturnal Sleep in Healthy Adolescents.
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ABSTRACT:
SUBMITTER: Jakubowski KP
PROVIDER: S-EPMC6499385 | biostudies-literature | 2017 Jul-Aug
REPOSITORIES: biostudies-literature
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Temporal Relationships Between Napping and Nocturnal Sleep in Healthy Adolescents.
Jakubowski Karen P KP Hall Martica H MH Lee Laisze L Matthews Karen A KA
Behavioral sleep medicine 20160414 4
Many adolescents do not achieve the recommended 9 hr of sleep per night and report daytime napping, perhaps because it makes up for short nocturnal sleep. This article tests temporal relationships between daytime naps and nighttime sleep as measured by actigraphy and diary among 236 healthy high school students during one school week. Mixed model analyses adjusted for age, race, and gender demonstrated that shorter actigraphy-assessed nocturnal sleep duration predicted longer napping (measured b ...[more]
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