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The Panacea of Human Aging: Calorie Restriction Versus Exercise.


ABSTRACT: Primary aging is the progressive decline in health and fitness and depends on metabolic rate and oxidative stress. Untoward changes in body composition and metabolic function characterize secondary aging. We hypothesize that both exercise and calorie restriction (CR) improve secondary aging, but only CR improves primary. However, CR followed with exercise is a superior strategy to maintain overall health and quality of life with age.

SUBMITTER: Broskey NT 

PROVIDER: S-EPMC6579613 | biostudies-literature | 2019 Jul

REPOSITORIES: biostudies-literature

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The Panacea of Human Aging: Calorie Restriction Versus Exercise.

Broskey Nicholas T NT   Marlatt Kara L KL   Most Jasper J   Erickson Melissa L ML   Irving Brian A BA   Redman Leanne M LM  

Exercise and sport sciences reviews 20190701 3


Primary aging is the progressive decline in health and fitness and depends on metabolic rate and oxidative stress. Untoward changes in body composition and metabolic function characterize secondary aging. We hypothesize that both exercise and calorie restriction (CR) improve secondary aging, but only CR improves primary. However, CR followed with exercise is a superior strategy to maintain overall health and quality of life with age. ...[more]

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