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Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review.

ABSTRACT: Physique athletes strive for low body fat with high lean mass and have higher body image and eating disorder rates than the general population, and even other weightlifting populations. Whether athletes with a background or tendency to develop these issues are drawn to the sport, or whether it drives these higher incidences, is unknown. However, the biological drive of cyclical energy restriction may contribute to binge-eating behavior. Additionally, requisite monitoring, manipulation, comparison, and judgement of one's physique may contribute to body image concerns. Contest preparation necessitates manipulating body composition through energy restriction and increased expenditure, requiring dietary restraint and nutrition, exercise, and physique assessment. Thus, competitors are at mental health risk due to (1) pre-existing or predispositions to develop body image or eating disorders; (2) biological effects of energy restriction on eating psychology; and (3) dietary restraint attitudes and resultant physique, exercise, and nutrition monitoring behavior. In our narrative review we cover each factor, concluding with tentative best-practice recommendations, including dietary flexibility, slower weight loss, structured monitoring, gradual returns to offseason energy intakes, internal eating cues, appropriate offseason body compositions, and support from nutrition and mental health professionals. A mental health focus is a needed paradigm shift in bodybuilding nutrition practice and research.

SUBMITTER: Helms ER

PROVIDER: S-EPMC6681103 | biostudies-literature | 2019 Jul

REPOSITORIES: biostudies-literature

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Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review.

Helms Eric R ER Prnjak Katarina K Linardon Jake J

Sports (Basel, Switzerland) 20190716 7

Physique athletes strive for low body fat with high lean mass and have higher body image and eating disorder rates than the general population, and even other weightlifting populations. Whether athletes with a background or tendency to develop these issues are drawn to the sport, or whether it drives these higher incidences, is unknown. However, the biological drive of cyclical energy restriction may contribute to binge-eating behavior. Additionally, requisite monitoring, manipulation, compariso ...[more]

PMID: 31315180

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Project description:A sustainable diet is, by definition, nutritionally adequate, economically affordable, culturally acceptable, and environmentally respectful. Designing such a diet has to integrate different dimensions of diet sustainability that may not be compatible with each other. Among multicriteria assessment methods, diet optimization is a whole-diet approach that simultaneously combines several metrics for dimensions of diet sustainability. This narrative review based on 67 published studies shows how mathematical diet optimization can help with understanding the relations between the different dimensions of diet sustainability and how it can be properly used to identify sustainable diets. Diet optimization aims to find the optimal combination of foods for a population, a subpopulation, or an individual that fulfills a set of constraints while minimizing or maximizing an objective function. In the studies reviewed, diet optimization was used to examine the links between dimensions of diet sustainability, identify the minimum cost or environmental impact of a nutritionally adequate diet, or identify food combinations able to combine ?2 sustainability dimensions. If some constraints prove difficult to fulfill, this signals an incompatibility between nutrient recommendations, over-monotonous food-consumption patterns, an inadequate supply of nutrient-rich foods, or an incompatibility with other dimensions. If diet optimization proves successful, it can serve to design nutritionally adequate, culturally acceptable, economically affordable, and environmentally friendly diets. Diet optimization results can help define dietary recommendations, tackle food security issues, and promote sustainable dietary patterns. This review emphasizes the importance of carefully choosing the model parameters (variables, objective function, constraints) and input data and the need for appropriate expertise to correctly interpret and communicate the results. Future research should make improvements in the choice of metrics used to assess each aspect of a sustainable diet, especially the cultural dimension, to improve the practicability of the results.

Project description:BackgroundThe tool kits of bibliometrics and science mapping provide a standard methodology to map the knowledge base of specific fields of science. The aim of the present research is the analysis of the recent international trends of sport nutrition science, as well as the primary identification of the research topics and results of sport nutrition science via enhanced bibliometric methods for the 2000-2018 time period.MethodsAltogether, 3889 publications were included in this study. We identified the most relevant sport nutrition topics by running a community detection algorithm on the proximity network constructed via network text analysis. The key issues and key concepts of sport nutrition topics as well as their relations were evaluated via network analysis. Besides, we carried a chronological analysis of topics out and a scientometric evaluative analysis was also created.ResultsWe identified the four main basic groups from which the 18 most characteristics topics were analyzed. The 18 topics are the following: 'soccer and physiology', 'carbohydrate metabolism', 'muscle physiology: alkalosis and acidosis', 'muscle mass gain and dietary supplementation', 'fluid balance and hydration', 'dietary intake and nutrition knowledge', 'determination of energy need of athletes', 'bone health and female athlete triad', 'hydration strategy', 'body weight management', 'nutritional strategies and human skeletal muscle', 'dietary supplementation of nitrates', 'oxidative stress and dietary supplement use', 'dietary supplement use and doping', 'oxidative stress and inflammation and dietary antioxidants', 'exercise adaptation and nutritional strategies', 'gut microbiota', 'celiac disease'. Regarding the size of the topic, researches on sport nutrition science have put the focus on the following three groups: 'muscle mass gain and dietary supplementation', 'carbohydrate metabolism', 'oxidative stress and dietary supplement use'. The greatest scientific impact can be ascribed to the following topics: 'nutritional strategies and human skeletal muscle', 'dietary supplementation of nitrates', 'body weight management', and 'gut microbiota'.ConclusionsScientific output on sport nutrition has continuously been rising between 2000 and 2018. The ratio of topics related to sport nutrition but predominantly connected to basic research has decreased significantly within all publications. The results of this study confirm the role of science mapping in the identification of specific research topics and primary research directions in the field of sport nutrition science.

Dataset Information

Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review.

Publications

Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review.

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