Heart Rate Variability Biofeedback Based on Slow-Paced Breathing With Immersive Virtual Reality Nature Scenery.
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ABSTRACT:
SUBMITTER: Blum J
PROVIDER: S-EPMC6763967 | biostudies-literature | 2019
REPOSITORIES: biostudies-literature
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Heart Rate Variability Biofeedback Based on Slow-Paced Breathing With Immersive Virtual Reality Nature Scenery.
Blum Johannes J Rockstroh Christoph C Göritz Anja S AS
Frontiers in psychology 20190920
This study investigated the benefits of using a virtual nature environment to administer immersive heart rate variability biofeedback (HRV-BF) based on slow-paced breathing. We compared the virtual reality (VR)-based HRV-BF with a standard implementation in a randomized controlled experiment with 60 healthy employees. After a cognitive stress induction, the participants performed a single-session of HRV-BF before repeating the cognitive stressor task. VR-based versus standard HRV-BF was comparab ...[more]
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