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Effectiveness of combining microcurrent with resistance training in trained males.


ABSTRACT: INTRODUCTION:Microcurrent has been used to promote tissue healing after injury or to hasten muscle remodeling post exercise. PURPOSE:To compare the effects of resistance training in combination with either, microcurrent or sham treatment, on-body composition and muscular architecture. Additionally, changes in performance and perceived delayed onset muscle soreness (DOMS) were determined. METHODS:Eighteen males (25.7?±?7.6 years) completed an 8-week resistance training program involving 3 workouts per week (24 total sessions) wearing a microcurrent (MIC, n?=?9) or a sham (SH, n?=?9) device for 3-h post-workout or in the morning during non-training days. Measurements were conducted at pre and post intervention. RESULTS:Compared to baseline, both groups increased (p?

SUBMITTER: Naclerio F 

PROVIDER: S-EPMC6858393 | biostudies-literature | 2019 Dec

REPOSITORIES: biostudies-literature

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Effectiveness of combining microcurrent with resistance training in trained males.

Naclerio Fernando F   Seijo Marcos M   Karsten Bettina B   Brooker George G   Carbone Leandro L   Thirkell Jack J   Larumbe-Zabala Eneko E  

European journal of applied physiology 20191017 11-12


<h4>Introduction</h4>Microcurrent has been used to promote tissue healing after injury or to hasten muscle remodeling post exercise.<h4>Purpose</h4>To compare the effects of resistance training in combination with either, microcurrent or sham treatment, on-body composition and muscular architecture. Additionally, changes in performance and perceived delayed onset muscle soreness (DOMS) were determined.<h4>Methods</h4>Eighteen males (25.7 ± 7.6 years) completed an 8-week resistance training progr  ...[more]

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