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Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults.


ABSTRACT: BACKGROUND:We have determined the acute response of protein kinetics to one or two servings (6.3?g and 12.6?g) of a proprietary composition containing free-form essential amino acids (EAA) (3.2?g EAA per serving) and whey protein (2.4?g per serving), as well as the response to consumption of a popular whey-based protein supplement (Gatorade Recover) (17?g; 12.6?g protein). METHODS:Whole-body rates of protein synthesis, breakdown and net balance (taken to be the anabolic response) were determined using primed-constant infusions of 2H5-phenylalnine and 2H2-tyrosine. Muscle protein fractional synthetic rate (FSR) was also determined with the 2H5-phenylalanine tracer. RESULTS:Plasma EAA levels increased following consumption of all beverages, with the greatest response in the high-dose EAA/protein composition. Similarly, the increase in net balance between whole-body protein synthesis and breakdown was greatest following consumption of the high-dose EAA/protein composition, while the low-dose EAA/protein composition and Gatorade Recover induced similar increases in net balance. When the net balance response was normalized for the total amount of product given, the high- and low-dose EAA/protein beverages were approximately 6- and 3-fold more anabolic than the Gatorade Recover, respectively. The greater anabolic response to the EAA/protein composition was due to greater increases in whole-body protein synthesis with both doses, and a markedly greater suppression of whole-body protein breakdown in the high-dose group. Muscle protein FSR after beverage consumption reflected changes in whole-body protein synthesis, with the larger EAA/protein dose significantly increasing FSR. CONCLUSION:We conclude that a composition of a balanced EAA formulation combined with whey protein is highly anabolic as compared to a whey protein-based recovery product, and that the response is dose-dependent. TRIAL REGISTRATION:ClinicalTrials.gov Identifier: NCT03502941. This trial was registered on April 19, 2018.

SUBMITTER: Park S 

PROVIDER: S-EPMC7011510 | biostudies-literature | 2020 Feb

REPOSITORIES: biostudies-literature

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Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults.

Park Sanghee S   Church David D DD   Azhar Gohar G   Schutzler Scott E SE   Ferrando Arny A AA   Wolfe Robert R RR  

Journal of the International Society of Sports Nutrition 20200210 1


<h4>Background</h4>We have determined the acute response of protein kinetics to one or two servings (6.3 g and 12.6 g) of a proprietary composition containing free-form essential amino acids (EAA) (3.2 g EAA per serving) and whey protein (2.4 g per serving), as well as the response to consumption of a popular whey-based protein supplement (Gatorade Recover) (17 g; 12.6 g protein).<h4>Methods</h4>Whole-body rates of protein synthesis, breakdown and net balance (taken to be the anabolic response)  ...[more]

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