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Thai dance exercises benefited functional mobility and fall rates among community-dwelling older individuals.


ABSTRACT: Background:With dramatic increase in the number of older individuals, special efforts have been made to promote the levels of independence and reduce fall rates among these individuals. Objective:To investigate the effects of Thai dance exercises over 6 weeks on functional mobility and fall rates in community-dwelling older individuals. Methods:Sixty-one community-dwelling older adults were interviewed and assessed for their demographics and fall data during 6 months prior to participation in the study. Then they completed the quasi-experimental Thai dance exercise program for 50 minutes/day, 3 days/week over 6 weeks. Their functional mobility relating to levels of independence and safety were assessed prior to training, at 3-week and 6-week training. After completing the program at 6 weeks, participants were prospectively monitored for fall data over 6 months. Results:Participants improved their functional mobility significantly after 3- and 6-week training (p<0.01) . The number of faller individuals obviously decreased from 35% (n=21) prior to training to only 8% (n=5) after training (p<0.01) . Conclusion:The current findings further extend benefits of Thai dance as an alternative musical exercise program to promote levels of independence and safety among community-dwelling older adults.

SUBMITTER: Kaewjoho C 

PROVIDER: S-EPMC7136526 | biostudies-literature | 2020 Jun

REPOSITORIES: biostudies-literature

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Thai dance exercises benefited functional mobility and fall rates among community-dwelling older individuals.

Kaewjoho Chonticha C   Mato Lugkana L   Thaweewannakij Thiwabhorn T   Nakmareong Saowanee S   Phadungkit Supaporn S   Gaogasigam Chitanongk C   Amatachaya Sugalya S  

Hong Kong physiotherapy journal : official publication of the Hong Kong Physiotherapy Association Limited = Wu li chih liao 20191216 1


<h4>Background</h4>With dramatic increase in the number of older individuals, special efforts have been made to promote the levels of independence and reduce fall rates among these individuals.<h4>Objective</h4>To investigate the effects of Thai dance exercises over 6 weeks on functional mobility and fall rates in community-dwelling older individuals.<h4>Methods</h4>Sixty-one community-dwelling older adults were interviewed and assessed for their demographics and fall data during 6 months prior  ...[more]

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