Ontology highlight
ABSTRACT:
SUBMITTER: Gonzalez-Rave JM
PROVIDER: S-EPMC7235353 | biostudies-literature | 2020
REPOSITORIES: biostudies-literature
González-Ravé José María JM Cuéllar-Cañadilla Rubén R García-Pastor Teresa T Juárez Santos-García Daniel D
Frontiers in public health 20200512
The purpose of this study was to analyze and compare the effects of various muscle strength sessions performed during 10 weeks physical conditioning programs and 4 weeks of detraining on the physical conditioning, body composition and hematology of elderly women. 48 women were randomly distributed in four groups: a physical conditioning group (PCG; <i>n</i> = 12) with two sessions per week; a PCG with an extra-session focus on hypertrophy (PCGH; <i>n</i> = 12), a PCG with an extra-session in a s ...[more]