Does Emotion Regulation Predict Gains in Exercise-Induced Fitness? A Prospective Mixed-Effects Study with Elite Helicopter Pilots.
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SUBMITTER: Cardenas D
PROVIDER: S-EPMC7312943 | biostudies-literature | 2020 Jun
REPOSITORIES: biostudies-literature
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Does Emotion Regulation Predict Gains in Exercise-Induced Fitness? A Prospective Mixed-Effects Study with Elite Helicopter Pilots.
Cárdenas David D Madinabeitia Iker I Alarcón Francisco F Perales José C JC
International journal of environmental research and public health 20200611 11
Emotion regulation (ER) is a strong predictor of different aspects of mental health and wellbeing. However, only recently has ER been examined in relation to physical activity and its effects on fitness. In the present study, 26 elite helicopter pilots, serving in the Spanish Air Force, were physically trained for 6 months, and their level of fitness (maximum oxygen consumption and time to exhaustion in a treadmill-running test) was assessed before and after that period. Additionally, two indice ...[more]
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