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Casein Ingestion Does Not Increase Muscle Connective Tissue Protein Synthesis Rates.


ABSTRACT: PURPOSE:To assess the impact of dietary protein ingestion on intramuscular connective tissue protein synthesis rates during overnight recovery from a single bout of resistance exercise. METHODS:Thirty-six healthy, young males were randomly assigned to one of three treatments. One group ingested 30 g intrinsically L-[1-C]-phenylalanine-labeled casein protein prior to sleep (PRO, n=12). The other two groups performed a bout of resistance exercise in the evening and ingested either a placebo (EX, n=12) or 30 g intrinsically L-[1-C]-phenylalanine-labeled casein protein prior to sleep (EX+PRO, n=12). Continuous intravenous infusions of L-[ring-H5]-phenylalanine and L-[1-C]-leucine were applied and blood and muscle tissue samples were collected to assess connective tissue protein synthesis rates and dietary protein-derived amino acid incorporation in the connective tissue protein fraction. RESULTS:Resistance exercise resulted in higher connective tissue protein synthesis rates when compared to rest (0.086±0.017 (EX) and 0.080±0.019 (EX+PRO) vs 0.059±0.016 (PRO) %·h; P<0.05). Post-exercise casein protein ingestion did not result in higher connective tissue protein synthesis rates when compared to post-exercise placebo ingestion (P=1.00). Dietary protein-derived amino acids were incorporated into the connective tissue protein fraction at rest, and to a greater extent during recovery from exercise (P=0.002). CONCLUSION:Resistance exercise increases intramuscular connective tissue protein synthesis rates during overnight sleep, with no further impact of post-exercise protein ingestion. However, dietary protein-derived amino acids are being utilized as precursors to support de novo connective tissue protein synthesis.

SUBMITTER: Trommelen J 

PROVIDER: S-EPMC7431152 | biostudies-literature | 2020 Mar

REPOSITORIES: biostudies-literature

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Casein Ingestion Does Not Increase Muscle Connective Tissue Protein Synthesis Rates.

Trommelen Jorn J   Holwerda Andrew M AM   Senden Joan M JM   Goessens Joy P B JPB   VAN Kranenburg Janneau J   Gijsen Annemie P AP   Verdijk Lex B LB   VAN Loon Luc J C LJC  

Medicine and science in sports and exercise 20200901 9


<h4>Purpose</h4>This study aimed to assess the effect of dietary protein ingestion on intramuscular connective tissue protein synthesis rates during overnight recovery from a single bout of resistance exercise.<h4>Methods</h4>Thirty-six healthy, young males were randomly assigned to one of three treatments. One group ingested 30 g intrinsically L-[1-C]-phenylalanine-labeled casein protein before sleep (PRO, n = 12). The other two groups performed a bout of resistance exercise in the evening and  ...[more]

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