Predictions of melatonin suppression during the early biological night and their implications for residential light exposures prior to sleeping.
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ABSTRACT:
SUBMITTER: Rea MS
PROVIDER: S-EPMC7445277 | biostudies-literature | 2020 Aug
REPOSITORIES: biostudies-literature
Publications
Predictions of melatonin suppression during the early biological night and their implications for residential light exposures prior to sleeping.
Rea Mark S MS Nagare Rohan R Figueiro Mariana G MG
Scientific reports 20200824 1
The magnitude of nocturnal melatonin suppression depends upon the spectrum, amount, and duration of light exposure. The functional relationship between melatonin suppression and the light spectrum and amount have been previously described. Only one duration-dependent parameter was needed to extend this functional relationship to predict nocturnal melatonin suppression during the early biological night from a variety of published studies. Those predictions suggest that ambient lighting commonly f ...[more]
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