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Complementary contributions of non-REM and REM sleep to visual learning.


ABSTRACT: Sleep is beneficial for learning. However, it remains unclear whether learning is facilitated by non-rapid eye movement (NREM) sleep or by REM sleep, whether it results from plasticity increases or stabilization, and whether facilitation results from learning-specific processing. Here, we trained volunteers on a visual task and measured the excitatory and inhibitory (E/I) balance in early visual areas during subsequent sleep as an index of plasticity. The E/I balance increased during NREM sleep irrespective of whether pre-sleep learning occurred, but it was associated with post-sleep performance gains relative to pre-sleep performance. In contrast, the E/I balance decreased during REM sleep but only after pre-sleep training, and the decrease was associated with stabilization of pre-sleep learning. These findings indicate that NREM sleep promotes plasticity, leading to performance gains independent of learning, while REM sleep decreases plasticity to stabilize learning in a learning-specific manner.

SUBMITTER: Tamaki M 

PROVIDER: S-EPMC7483793 | biostudies-literature | 2020 Sep

REPOSITORIES: biostudies-literature

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Complementary contributions of non-REM and REM sleep to visual learning.

Tamaki Masako M   Wang Zhiyan Z   Barnes-Diana Tyler T   Guo DeeAnn D   Berard Aaron V AV   Walsh Edward E   Watanabe Takeo T   Sasaki Yuka Y  

Nature neuroscience 20200720 9


Sleep is beneficial for learning. However, it remains unclear whether learning is facilitated by non-rapid eye movement (NREM) sleep or by REM sleep, whether it results from plasticity increases or stabilization, and whether facilitation results from learning-specific processing. Here, we trained volunteers on a visual task and measured the excitatory and inhibitory (E/I) balance in early visual areas during subsequent sleep as an index of plasticity. The E/I balance increased during NREM sleep  ...[more]

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