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Do Worry and Brooding Predict Health Behaviors? A Daily Diary Investigation.


ABSTRACT: BACKGROUND:Meta-analyses have reported associations between perseverative cognition (both worry and brooding) and increased engagement in health-risk behaviors, poorer sleep, and poorer physiological health outcomes. METHOD:Using a daily diary design, this study investigated the within- and between-person relationships between state and trait perseverative cognition and health behaviors (eating behavior, physical activity, alcohol consumption, and sleep) both cross-sectionally and prospectively. Participants (n?=?273, 93% students, Mage?=?20.2, SD?=?4.11, 93% female) completed morning and evening diaries across 7 consecutive days. RESULTS:Multilevel modeling analyses revealed that, cross-sectionally, higher levels of state worry were associated with more time spent sitting and higher levels of state brooding predicted less daily walking. CONCLUSION:Worry and brooding may represent useful intervention targets for improving inactivity and walking levels, respectively.

SUBMITTER: Clancy F 

PROVIDER: S-EPMC7497422 | biostudies-literature | 2020 Oct

REPOSITORIES: biostudies-literature

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Do Worry and Brooding Predict Health Behaviors? A Daily Diary Investigation.

Clancy F F   O'Connor D B DB   Prestwich A A  

International journal of behavioral medicine 20201001 5


<h4>Background</h4>Meta-analyses have reported associations between perseverative cognition (both worry and brooding) and increased engagement in health-risk behaviors, poorer sleep, and poorer physiological health outcomes.<h4>Method</h4>Using a daily diary design, this study investigated the within- and between-person relationships between state and trait perseverative cognition and health behaviors (eating behavior, physical activity, alcohol consumption, and sleep) both cross-sectionally and  ...[more]

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