Nutritional Ergogenic Aids in Racquet Sports: A Systematic Review.
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ABSTRACT:
SUBMITTER: Vicente-Salar N
PROVIDER: S-EPMC7551004 | biostudies-literature | 2020 Sep
REPOSITORIES: biostudies-literature
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Nutritional Ergogenic Aids in Racquet Sports: A Systematic Review.
Vicente-Salar Néstor N Santos-Sánchez Guillermo G Roche Enrique E
Nutrients 20200917 9
A nutritional ergogenic aid (NEA) can help athletes optimize performance, but an evidence-based analysis is required in order to support training outcomes or competition performance in specific events. Racquet sports players are regularly exposed to a high-intensity workload throughout the tournament season. The activity during a match is characterized by variable durations (2-4 h) of repeated high-intensity bouts interspersed with standardized rest periods. Medline/PubMed, Scopus, and EBSCO wer ...[more]
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