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Ultra-Marathon-Induced Increase in Serum Levels of Vitamin D Metabolites: A Double-Blind Randomized Controlled Trial.


ABSTRACT:

Purpose

While an increasing number of studies demonstrate the importance of vitamin D for athletic performance, the effects of any type of exercise on vitamin D metabolism are poorly characterized. We aimed to identify the responses of some vitamin D metabolites to ultra-marathon runs.

Methods

A repeated-measures design was implemented, in which 27 amateur runners were assigned into two groups: those who received a single dose of vitamin D3 (150,000 IU) 24 h before the start of the marathon (n = 13) and those (n = 14) who received a placebo. Blood samples were collected 24 h before, immediately after, and 24 h after the run.

Results

In both groups of runners, serum 25(OH)D3, 24,25(OH)2D3, and 3-epi-25(OH)D3 levels significantly increased by 83%, 63%, and 182% after the ultra-marathon, respectively. The increase was most pronounced in the vitamin D group. Body mass and fat mass significantly decreased after the run in both groups.

Conclusions

Ultra-marathon induces the mobilization of vitamin D into the blood. Furthermore, the 24,25(OH)2D3 and 3-epi-25(OH)D3 increases imply that the exercise stimulates vitamin D metabolism.

SUBMITTER: Mieszkowski J 

PROVIDER: S-EPMC7760943 | biostudies-literature | 2020 Nov

REPOSITORIES: biostudies-literature

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Ultra-Marathon-Induced Increase in Serum Levels of Vitamin D Metabolites: A Double-Blind Randomized Controlled Trial.

Mieszkowski Jan J   Stankiewicz Błażej B   Kochanowicz Andrzej A   Niespodziński Bartłomiej B   Kowalik Tomasz T   Żmijewski Michał M   Kowalski Konrad K   Rola Rafał R   Bieńkowski Tomasz T   Antosiewicz Jędrzej J  

Nutrients 20201125 12


<h4>Purpose</h4>While an increasing number of studies demonstrate the importance of vitamin D for athletic performance, the effects of any type of exercise on vitamin D metabolism are poorly characterized. We aimed to identify the responses of some vitamin D metabolites to ultra-marathon runs.<h4>Methods</h4>A repeated-measures design was implemented, in which 27 amateur runners were assigned into two groups: those who received a single dose of vitamin D<sub>3</sub> (150,000 IU) 24 h before the  ...[more]

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