Dataset Information

Chronic stress and poor sleeping habits are associated with self-reported IBS and poor psychological well-being in the general population.

ABSTRACT:

Objective

The present population-based study aimed to examine the association of chronic stress and sleeping difficulties with self-reported irritable bowel syndrome (IBS), gastrointestinal (GI) symptoms past 2 weeks, and psychological well-being.

Results

The Malmö Offspring Study included subjects from the general population to complete a questionnaire regarding sociodemographic factors, lifestyle factors, and medical health. Experience of chronic stress during the past or past 5 years was reported. Sleeping patterns included sleeping quality, sleeping hours per day, sleeping onset difficulties, and wake-up frequency. The severity of GI symptoms was measured with the visual analog scale for IBS. Associations of stress and sleeping habits with IBS and GI symptoms were calculated by logistic regression and generalized linear model, adjusted for sociodemographic and lifestyle factors. After exclusion of organic GI disorders or missing values, 2648 participants remained. Participants with self-reported IBS (n = 316) and GI symptoms (n = 459) were often women and smokers. After full adjustment, chronic stress past year was associated with GI symptoms (OR: 1.347; 95% CI 1.030-1.762), whereas stress past 5 years (OR: 1.415; 95% CI 1.058-1.892) and sleeping onset difficulties ≥ 3 times weekly (OR: 2.153: 95% CI 1.228-3.774) were associated with IBS. Stress, poor sleeping quality, sleeping onset difficulties, and IBS/GI symptoms were all associated with poor psychological well-being (p < 0.001).

SUBMITTER: Zejnelagic J

PROVIDER: S-EPMC8296624 | biostudies-literature |

REPOSITORIES: biostudies-literature

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Project description:The benefits of mindfulness meditation among clinical and non-clinical populations have been largely reported in literature. Existing mindfulness-based programs are particularly useful in targeting specific populations while researchers have pointed out the possibility of developing programs adapted to the audience and the context. In this two-groups pre-post experimental design we developed a mindfulness-based social intervention program to target individuals from the general population. Here we present a two-groups pre-post experimental design to investigate its effectiveness on participants' psychological functioning assessed by eight self-reported questionnaires (CORE-OM, FFMQ, SWLS, PANAS, PSS, SCS, WEMWBS, SHS) which encompass different domains of well-being, mindfulness and emotional functioning. Participants, recruited on voluntary basis, were randomly allocated to treated or passive control groups and were aware of group allocation. The intervention comprises a 12-week meditation training in a big group that represents the social aspect of meditation. Data were analysed via a linear mixed effect model and intention to treat. Statistically significant results were obtained for global score of CORE-OM (? = -0.20 [-0.30; -0.10], p = 0.0002), FFMQ (? = 0.20 [0.12; -0.28], p < 0.0001), SWLS (? = 1.43 [0.42; 2.45], p = 0.006), positive PANAS (? = 1.99 [0.95; 3.04], p = 0.0002), negative PANAS (? = -1.67 [-2.92; -0.43], p = 0.009), PSS (? = -2.98 [-4.25; -1.71], p < 0.0001), WEMWBS (? = 4.38 [2.93; 5.83], p < 0.0001) and SHS (? = 1.43 [0.42; 2.45], p = 0.006). Our intervention is causally associated with an improvement of the psychological functioning and hence can be considered as a preventive measure that may potentially reduce the risk of developing psychological problems and improve the subject's general well-being. Given the voluntary recruitment, our inference only applies to those individuals who have decided to experience meditation as a way to well-being and not to a random person from the general population.

Dataset Information

Chronic stress and poor sleeping habits are associated with self-reported IBS and poor psychological well-being in the general population.

Objective

Results

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