Ontology highlight
ABSTRACT:
SUBMITTER: Nishida M
PROVIDER: S-EPMC8443333 | biostudies-literature | 2021 Dec
REPOSITORIES: biostudies-literature
Nishida Masaki M Yamamoto Kei K Murata Yusuke Y Ichinose Atsushi A Shioda Kohei K
Sports medicine international open 20210915 3
This study explored the effect of long naps on handball-related performance and assessed the role of the cardiac autonomic nervous system in this process. Eleven male collegiate handball players performed a repeated sequential trial consisting of a 20-m consecutive turnaround run, 10-m run with a load, and shooting the ball into a target. Participants were allocated randomly and sequentially to have a short (20 minutes) nap, long (60 minutes) nap, or no nap. The Pittsburgh Sleep Quality Index wa ...[more]