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Adjusting to the COVID-19 Outbreak in the United States: The impact of disruptions on habits and changes in health behaviors.


ABSTRACT: The COVID-19 pandemic provides a naturalistic test of whether pandemic-related disruptions weaken habits and undermine behavior stability. We hypothesized that better capacity to effortfully guide behavior (self-regulation) would buffer this effect and be associated with behavior stability and development of new habits to accomplish daily behaviors. A cross-sectional study of 416 MTurk workers recruited in April 2020 (Mage = 34.60, SD = 11.51) indicated that pandemic-related disruptions generally exceeded people's capacity to effortfully modify their behavior. Self-regulation related to the development of new habits and to lower likelihood that work productivity decreased. Self-regulation also protected against the effect of disruption on the likelihood that substance use increased. Besides these associations, self-regulation was largely unrelated to health-related behaviors and, in some instances, associated with poorer outcomes. These findings underscore the need to appreciate the impact of contextual disruptions in interpreting and promoting change in health-related behaviors.

SUBMITTER: Andrade FC 

PROVIDER: S-EPMC9813642 | biostudies-literature | 2023 Jan

REPOSITORIES: biostudies-literature

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Adjusting to the COVID-19 outbreak in the United States: The impact of disruptions on habits and changes in health behaviors.

Andrade Fernanda C FC   Hoyle Rick H RH   Burnell Kaitlyn K  

Journal of health psychology 20230103 14


The COVID-19 pandemic provides a naturalistic test of whether pandemic-related disruptions weaken habits and undermine behavior stability. We hypothesized that better capacity to effortfully guide behavior (self-regulation) would buffer this effect and be associated with behavior stability and development of new habits to accomplish daily behaviors. A cross-sectional study of 416 MTurk workers recruited in April 2020 (<i>M</i><sub>age</sub> = 34.60, <i>SD</i> = 11.51) indicated that pandemic-rel  ...[more]

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