Dataset Information

Impact of a public open-access community-based physical activity and fall prevention program on physical performance in older adults.

ABSTRACT:

Background

In older adults, physical activity (PA) is important in maintaining physical performance. Data on the effectiveness of public open-access community-based programs on physical performance and fall prevention are scarce.

Methods

Prospective observational controlled study in community centers providing an open-access public prevention program. Retirees aged ≥60 years who chose to participate in weekly PA workshops for 3 months were compared to those who chose the cognitive stimulation (CS) workshops. Collected data: handgrip strength, five times sit-to-stand, single-leg stance, Timed Up and Go tests, gait speed, short physical performance battery (SPPB) and frailty status at baseline (M0) and at 3 months (M3). The proportion of participants reporting a history of falls was assessed at baseline and using follow-up telephone interviews (F-Up).

Results

Two hundred eighty-eight participants (age 73.8 years, 87% women) were included. The sit-to-stand test, single-leg stance and SPPB scores improved significantly between M0 and M3 in both groups. A greater SPPB increase was observed in the PA than in the CS group (+0.39 vs. +0.32 points, P = 0.02) after adjustment for age, sex, number of sessions attended, fall history and SPPB at baseline. During F-Up (median 22 months), the proportion of participants reporting at least one fall decreased from 55% to 31% (P = 0.01) in the PA group and from 27% to 19% (P = 0.12) in the CS group.

Conclusion

In a public open-access community-based program participants improved physical performance and reduced fall incidence when participating in the PA or the CS workshops. Older adults may benefit most from multifaceted prevention programs.

SUBMITTER: Sanchez M

PROVIDER: S-EPMC9898008 | biostudies-literature | 2023 Feb

REPOSITORIES: biostudies-literature

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Publications

Impact of a public open-access community-based physical activity and fall prevention program on physical performance in older adults.

Sanchez Manuel M Vidal Jean-Sébastien JS Bichon Astrid A Mairesse Camille C Flouquet Christiane C Hanon Olivier O Raynaud-Simon Agathe A

European journal of public health 20230201 1

<h4>Background</h4>In older adults, physical activity (PA) is important in maintaining physical performance. Data on the effectiveness of public open-access community-based programs on physical performance and fall prevention are scarce.<h4>Methods</h4>Prospective observational controlled study in community centers providing an open-access public prevention program. Retirees aged ≥60 years who chose to participate in weekly PA workshops for 3 months were compared to those who chose the cognitive ...[more]

PMID: 36594685

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Dataset Information

Impact of a public open-access community-based physical activity and fall prevention program on physical performance in older adults.

Background

Methods

Results

Conclusion

Publications

Impact of a public open-access community-based physical activity and fall prevention program on physical performance in older adults.

Similar Datasets

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