A novel method to visualise and quantify circadian misalignment.
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ABSTRACT:
SUBMITTER: Fischer D
PROVIDER: S-EPMC5144069 | biostudies-other | 2016 Dec
REPOSITORIES: biostudies-other
Publications
A novel method to visualise and quantify circadian misalignment.
Fischer Dorothee D Vetter Céline C Roenneberg Till T
Scientific reports 20161208
The circadian clock governs virtually all processes in the human body, including sleep-wake behaviour. Circadian misalignment describes the off-set between sleep-wake cycles and clock-regulated physiology. This strain is predominantly caused by external (societal) demands including shift work, early school start times and fast travels across time zones. Sleeping at the 'wrong' internal time can jeopardise health and safety, and we therefore need a good quantification of this phenomenon. Here, we ...[more]
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