Blood Flow Restriction Exercise Position Stand: Considerations of Methodology, Application, and Safety.
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ABSTRACT:
SUBMITTER: Patterson SD
PROVIDER: S-EPMC6530612 | biostudies-other | 2019
REPOSITORIES: biostudies-other
Publications
Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety.
Patterson Stephen D SD Hughes Luke L Hughes Luke L Warmington Stuart S Burr Jamie J Scott Brendan R BR Owens Johnny J Abe Takashi T Nielsen Jakob L JL Libardi Cleiton Augusto CA Laurentino Gilberto G Neto Gabriel Rodrigues GR Brandner Christopher C Martin-Hernandez Juan J Loenneke Jeremy J
Frontiers in physiology 20190515
The current manuscript sets out a position stand for blood flow restriction (BFR) exercise, focusing on the methodology, application and safety of this mode of training. With the emergence of this technique and the wide variety of applications within the literature, the aim of this position stand is to set out a current research informed guide to BFR training to practitioners. This covers the use of BFR to enhance muscular strength and hypertrophy via training with resistance and aerobic exercis ...[more]
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