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Collision activity during training increases total energy expenditure measured via doubly labelled water.


ABSTRACT: Collision sports are characterised by frequent high-intensity collisions that induce substantial muscle damage, potentially increasing the energetic cost of recovery. Therefore, this study investigated the energetic cost of collision-based activity for the first time across any sport.Using a randomised crossover design, six professional young male rugby league players completed two different 5-day pre-season training microcycles. Players completed either a collision (COLL; 20 competitive one-on-one collisions) or non-collision (nCOLL; matched for kinematic demands, excluding collisions) training session on the first day of each microcycle, exactly 7 days apart. All remaining training sessions were matched and did not involve any collision-based activity. Total energy expenditure was measured using doubly labelled water, the literature gold standard.Collisions resulted in a very likely higher (4.96?±?0.97 MJ; ES?=?0.30?±?0.07; p?=?0.0021) total energy expenditure across the 5-day COLL training microcycle (95.07?±?16.66 MJ) compared with the nCOLL training microcycle (90.34?±?16.97 MJ). The COLL training session also resulted in a very likely higher (200?±?102 AU; ES?=?1.43?±?0.74; p?=?0.007) session rating of perceived exertion and a very likely greater (-?14.6?±?3.3%; ES?=?-?1.60?±?0.51; p?=?0.002) decrease in wellbeing 24 h later.A single collision training session considerably increased total energy expenditure. This may explain the large energy expenditures of collision-sport athletes, which appear to exceed kinematic training and match demands. These findings suggest fuelling professional collision-sport athletes appropriately for the "muscle damage caused" alongside the kinematic "work required".

SUBMITTER: Costello N 

PROVIDER: S-EPMC5966477 | biostudies-literature | 2018 Jun

REPOSITORIES: biostudies-literature

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Collision activity during training increases total energy expenditure measured via doubly labelled water.

Costello Nessan N   Deighton Kevin K   Preston Thomas T   Matu Jamie J   Rowe Joshua J   Sawczuk Thomas T   Halkier Matt M   Read Dale B DB   Weaving Daniel D   Jones Ben B   Jones Ben B  

European journal of applied physiology 20180322 6


<h4>Purpose</h4>Collision sports are characterised by frequent high-intensity collisions that induce substantial muscle damage, potentially increasing the energetic cost of recovery. Therefore, this study investigated the energetic cost of collision-based activity for the first time across any sport.<h4>Methods</h4>Using a randomised crossover design, six professional young male rugby league players completed two different 5-day pre-season training microcycles. Players completed either a collisi  ...[more]

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