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Effects of Kinesio tape on lower limb muscle strength, hop test, and vertical jump performances: a meta-analysis.

ABSTRACT: BACKGROUND:To date, published systematic reviews concerning the effects of Kinesio Taping (KT) on muscle strength have not analysed facilitatory and inhibitory applications separately. As a result, their results could be substantially affected by clinical heterogeneity. This meta-analysis was conducted to determine the effectiveness of using a facilitatory application of KT for lower limb muscle strength and functional performance (distance in a single-leg hop and vertical jump height) in individuals without disabilities and in those with musculoskeletal conditions (muscle fatigue, chronic musculoskeletal diseases, and post-operative orthopaedic conditions). METHODS:Searches were conducted on six major electronic databases. Randomised controlled trials that used facilitatory KT were included. Standardised mean differences (SMDs) were calculated and random-effects models were used for analysis. RESULTS:Thirty-seven randomised controlled trials were included. KT was superior to controls for improving lower limb muscle strength in individuals with muscle fatigue (short-term effect, pooled SMD?=?0.53, 95% CI?=?0.09 to 0.96; long-term effect, pooled SMD?=?0.61, 95% CI?=?0.12 to 1.11) and in individuals with chronic musculoskeletal diseases (pooled SMD?=?1.24, 95% CI?=?0.33 to 2.16) with large effect sizes. The use of KT in populations without disabilities was not supported. There is insufficient evidence for the effect of KT on functional performance in individuals with musculoskeletal conditions. CONCLUSIONS:Contrary to prior research, the existing evidence shows that KT can improve lower limb muscle strength in individuals with muscle fatigue and chronic musculoskeletal diseases. The effect sizes produced in this meta-analysis show that KT may be superior to some existing treatments for these conditions. In addition, this study suggests that practitioners may wish to avoid the use of KT in individuals without disabilities. TRIAL REGISTRATION:PROSPERO registration number CRD42017075490 , registered on 21 November 2017.

SUBMITTER: Yam ML

PROVIDER: S-EPMC6518687 | biostudies-literature | 2019 May

REPOSITORIES: biostudies-literature

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Effects of Kinesio tape on lower limb muscle strength, hop test, and vertical jump performances: a meta-analysis.

Yam Ming Lok ML Yang Zuyao Z Zee Benny Chung-Ying BC Chong Ka Chun KC

BMC musculoskeletal disorders 20190514 1

<h4>Background</h4>To date, published systematic reviews concerning the effects of Kinesio Taping (KT) on muscle strength have not analysed facilitatory and inhibitory applications separately. As a result, their results could be substantially affected by clinical heterogeneity. This meta-analysis was conducted to determine the effectiveness of using a facilitatory application of KT for lower limb muscle strength and functional performance (distance in a single-leg hop and vertical jump height) i ...[more]

PMID: 31088546

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Project description:Purpose: To analyze sex and age group differences in strength, jump, speed, flexibility, and endurance performances of TeamGym athletes. Methods: A total of 91 Swedish elite gymnasts (junior female, n = 26, age = 15.4 y; senior female, n = 23, age = 20.0 y; junior male, n = 19, age = 15.6 y; senior male, n = 23, age = 20.6 y) participated in three testing sessions on three separate days. These were: (1) a series of flexibility tests for the lower- and upper-body; (2) strength tests for the lower- and upper-body; and (3) various types of jumps, a 20-m sprint-run, and a 3,000-m run test. Results: Males were 24% stronger in the back squat one-repetition maximum (relative to body mass) compared to females (P < 0.001, H g = 1.35). In the pull-ups and dips, 2.4 and 2.3 times more repetitions were completed by the males compared to the females (both P < 0.001, 0.70 ≤ R ≤ 0.77). However, females were similarly strong as males in the hanging sit-ups test (P = 0.724). The males jumped 29, 34, 33, and 17% higher in the squat jump (SJ), countermovement jump (CMJ), countermovement jump with arm swing (CMJa), and drop jump (DJ), respectively, compared to the females (all P ≤ 0.002, 0.14 ≤ ηp2 ≤ 0.60). In the 20-m sprint run, males were 4% faster than females (P < 0.001, R = 0.40). Moreover, the females had significantly better flexibility than the males in the trunk forward bending, front split, and side split tests (all P < 0.001, 0.24 ≤ ηp2 ≤ 0.54). In the 3,000-m run test, males were 11% faster than females (P < 0.001, ηp2 ≤ 0.54). Compared to junior athletes, seniors performed better in the pull-ups, dips, SJ, CMJ, CMJa, and 20-m sprint-run tests (all P ≤ 0.012, 0.31 ≤ R ≤ 0.56, 0.16 ≤ ηp2 ≤ 0.25), with separate within-sex age-group differences (i.e., juniors vs. seniors) that were significant for the males but not for the females in the SJ, CMJ, CMJa, and 20-m sprint-run tests (males: all P < 0.001, 0.67 ≤ R ≤ 0.69, 1.37 ≤ H g ≤ 2.01; females: all P = 0.298-732). Conclusions: Large sex and age-group differences were observed for most physical performance metrics with specific within-sex age-group differences only observed for male athletes, with male seniors performing better than juniors in the SJ, CMJ, CMJa, and 20-m sprint-run tests.

Project description:ContextIndividuals with chronic ankle instability (CAI) exhibit impaired lower limb biomechanics during unilateral drop-jump landings on a flat surface. However, lower limb biomechanical adaptations during unilateral drop-jump landings on more challenging surfaces, such as those that are unstable or inclined, have not been described.ObjectiveTo determine how unilateral drop-jump landing surfaces (flat, unstable, and inclined) influence lower limb electromyography, kinematics, and kinetics in individuals with CAI.DesignDescriptive laboratory study.SettingBiomechanics laboratory.Patients or other participantsA total of 22 young adults (age = 24.9 ± 4.9 years, height = 1.68 ± 0.08 m, mass = 70.6 ± 11.4 kg) with CAI.Intervention(s)Participants completed 5 trials each of unilateral drop-jump landings on a flat surface (DROP), an unstable surface (FOAM), and a laterally inclined surface (WEDGE).Main outcome measure(s)Electromyography of the gluteus medius, vastus lateralis, gastrocnemius medialis, peroneus longus, and tibialis anterior muscles was recorded. Ankle and knee angles and moments were calculated using a 3-dimensional motion-analysis system and a force plate. Biomechanical variables were compared among tasks using 1-dimensional statistical nonparametric mapping.ResultsDuring DROP, greater ankle-dorsiflexion and knee-extension moments were observed than during FOAM and WEDGE and greater vastus lateralis muscle activity was observed than during FOAM. Greater ankle-inversion and plantar-flexion angles were noted during FOAM and WEDGE than during DROP. Peroneus longus muscle activity was greater during DROP than during FOAM. During FOAM, greater ankle-inversion and knee-extension angles and ankle-inversion and internal-rotation moments, as well as less peroneus longus muscle activity, were present than during WEDGE.ConclusionsThe greater ankle-inversion and plantar-flexion angles as well as the lack of increased peroneus longus muscle activation during the FOAM and WEDGE conditions could increase the risk of recurrent lateral ankle sprain in individuals with CAI. These findings improve our understanding of the changes in lower limb biomechanics when landing on more challenging surfaces and will help clinicians better target deficits associated with CAI during rehabilitation.

Dataset Information

Effects of Kinesio tape on lower limb muscle strength, hop test, and vertical jump performances: a meta-analysis.

Publications

Effects of Kinesio tape on lower limb muscle strength, hop test, and vertical jump performances: a meta-analysis.

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