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Sleep Duration Is Associated with Academic Achievement of Adolescent Girls in Mathematics.


ABSTRACT: Purpose:To examine the associations between objective measures of sleep during the school week and academic achievement in mathematics and languages in typically developing adolescent girls. Methods:Eighty adolescent girls aged 12-17 years (M=14.74, SD=1.3) participated. For five consecutive weeknights, sleep was assessed in the home environment using an actigraph. Academic achievement was assessed using report card grades. Results:Girls who obtained on average less sleep than the recommended amount of 8 to 10 hrs per night had significantly lower grades in mathematics compared to girls who obtained the recommended amount (77.61 vs 86.16, respectively; ?p 2=0.11). Hierarchical regression analyses adjusted for age, pubertal status, and socioeconomic status revealed that longer average sleep time was significantly associated with higher grades in mathematics (B=4.78, 95% CI [2.03,7.53]). No significant associations were found between sleep variables and grades in languages. Conclusion:Longer average weekday sleep duration is associated with academic achievement of adolescent girls in mathematics.

SUBMITTER: Lin L 

PROVIDER: S-EPMC7047980 | biostudies-literature | 2020

REPOSITORIES: biostudies-literature

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Sleep Duration Is Associated with Academic Achievement of Adolescent Girls in Mathematics.

Lin Lanyi L   Somerville Gail G   Boursier Johanne J   Santisteban Jose Arturo JA   Gruber Reut R  

Nature and science of sleep 20200224


<h4>Purpose</h4>To examine the associations between objective measures of sleep during the school week and academic achievement in mathematics and languages in typically developing adolescent girls.<h4>Methods</h4>Eighty adolescent girls aged 12-17 years (M=14.74, SD=1.3) participated. For five consecutive weeknights, sleep was assessed in the home environment using an actigraph. Academic achievement was assessed using report card grades.<h4>Results</h4>Girls who obtained on average less sleep t  ...[more]

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