Ontology highlight
ABSTRACT: Background
The benefits of physical activity (PA) have been well documented, and the worksite is a promising setting for PA promotion. The aims of this study were as follows: 1. To evaluate the effect of a group-based worksite intervention on PA and health-related outcomes by using pedometers. 2. To examine the associations between the change in vigorous physical activity (VPA)/moderate physical activity (MPA)/walking and health related outcomes.Methods
A total of 398 participants (221 in the intervention group (IG) and 177 in the control group (CG)) from 17 worksites were recruited for a prospective self-controlled trial of a worksite physical activity intervention program in China. In the IG, a pedometer was utilized to self-monitor the PA, together with group competition, goal setting, and other incentives. No intervention was applied to the CG. Physical activity, sedentary behavior, and health-related outcomes were measured at baseline and immediately after the 100-day period intervention.Results
A total of 262 participants completed the program (68.3% adherence). Adherence in the intervention group was 67.9% (n?=?150/221). Improvements between baseline and follow-up among intervention participants were observed in the following parameters: VPA (+?109.7 METs/week; p?2; p?ConclusionThis integrated group-based intervention program contributed to comprehensive improvement in health-related outcomes. The study was useful for establishing associations between change in VPA/MPA/walking and health-related outcomes in a natural setting. Long-term evaluation is required to examine the potential of such an integrated intervention to promote PA.Registration
This study was prospectively registered in the Chinese Clinical Trial Registry.Trial registration number
ChiCTR-1,800,015,529. Date of registration: April 5, 2018.
SUBMITTER: Gu M
PROVIDER: S-EPMC7294670 | biostudies-literature | 2020 Jun
REPOSITORIES: biostudies-literature
Gu Ming M Wang Yejing Y Shi Yan Y Yu Jie J Xu Jiying J Jia Yingnan Y Cheng Minna M
BMC public health 20200615 1
<h4>Background</h4>The benefits of physical activity (PA) have been well documented, and the worksite is a promising setting for PA promotion. The aims of this study were as follows: 1. To evaluate the effect of a group-based worksite intervention on PA and health-related outcomes by using pedometers. 2. To examine the associations between the change in vigorous physical activity (VPA)/moderate physical activity (MPA)/walking and health related outcomes.<h4>Methods</h4>A total of 398 participant ...[more]