Egg white hydrolyzate reduces mental fatigue: randomized, double-blind, controlled study.
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ABSTRACT:
SUBMITTER: Oe M
PROVIDER: S-EPMC7501625 | biostudies-literature | 2020 Sep
REPOSITORIES: biostudies-literature
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Egg white hydrolyzate reduces mental fatigue: randomized, double-blind, controlled study.
Oe Mariko M Sakamoto Hisae H Nishiyama Hiroshi H Sasahara Ryou R Masuda Yasunobu Y Adachi Mizuho M Nishiyama Tetsunari T
BMC research notes 20200918 1
<h4>Objectives</h4>This study aimed to show that ingesting egg white hydrolyzate (EWH) could improve antioxidant capacity and reduce mental fatigue. Two clinical trials were conducted to examine the antioxidant capacity and the fatigue reduction function of EWH. In Study 1, 19 athlete students were received a single dose of EWH (5 g/day) or placebo. In Study 2, 74 athlete students ingested EWH (5 g/day) or placebo before training for 2 weeks.<h4>Results</h4>Single dose of EWH significantly incre ...[more]
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