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ABSTRACT: Objective
Moderate- to vigorous-intensity physical activity (MVPA) improves cardiovascular health. Few studies have examined MVPA timing. We examined the associations of timing of bout-related MVPA with cardiorespiratory fitness and cardiovascular risk in adults with type 2 diabetes.Research design and methods
Baseline 7-day hip-worn accelerometry data from Look AHEAD participants (n = 2,153, 57% women) were analyzed to identify bout-related MVPA (≥3 METs/min for ≥10 min). Cardiorespiratory fitness was assessed by maximal graded exercise test. Participants were categorized into six groups on the basis of the time of day with the majority of bout-related MVPA (METs × min): ≥50% of bout-related MVPA during the same time window (morning, midday, afternoon, or evening), <50% of bout-related MVPA in any time category (mixed; the reference group), and ≤1 day with bout-related MVPA per week (inactive).Results
Cardiorespiratory fitness was highly associated with timing of bout-related MVPA (P = 0.0005), independent of weekly bout-related MVPA volume and intensity. Importantly, this association varied by sex (P = 0.02). In men, the midday group had the lowest fitness (β = -0.46 [95% CI -0.87, -0.06]), while the mixed group in women was the least fit. Framingham risk score (FRS) was associated with timing of bout-related MVPA (P = 0.02), which also differed by sex (P = 0.0007). The male morning group had the highest 4-year FRS (2.18% [0.70, 3.65]), but no association was observed in women.Conclusions
Timing of bout-related MVPA is associated with cardiorespiratory fitness and cardiovascular risk in men with type 2 diabetes, independent of bout-related MVPA volume and intensity. Prospective studies are needed to determine the impacts of MVPA timing on cardiovascular health.
SUBMITTER: Qian J
PROVIDER: S-EPMC7985432 | biostudies-literature | 2021 Apr
REPOSITORIES: biostudies-literature
Qian Jingyi J Walkup Michael P MP Chen Shyh-Huei SH Brubaker Peter H PH Bond Dale S DS Richey Phyllis A PA Jakicic John M JM Hu Kun K Scheer Frank A J L FAJL Middelbeek Roeland J W RJW
Diabetes care 20210217 4
<h4>Objective</h4>Moderate- to vigorous-intensity physical activity (MVPA) improves cardiovascular health. Few studies have examined MVPA timing. We examined the associations of timing of bout-related MVPA with cardiorespiratory fitness and cardiovascular risk in adults with type 2 diabetes.<h4>Research design and methods</h4>Baseline 7-day hip-worn accelerometry data from Look AHEAD participants (<i>n</i> = 2,153, 57% women) were analyzed to identify bout-related MVPA (≥3 METs/min for ≥10 min). ...[more]