A Pilot Study to Promote Active Living among Physically Inactive Korean American Women.
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ABSTRACT:
SUBMITTER: Choi J
PROVIDER: S-EPMC8442627 | biostudies-literature | 2021 Jan-Mar
REPOSITORIES: biostudies-literature
Publications
A Pilot Study to Promote Active Living among Physically Inactive Korean American Women.
Choi JiWon J Shin Nah-Mee NM Cooper Bruce B Jih Jane J Janice Tsoh T
Journal of community health nursing 20210101 1
A 4-week lifestyle program called Women's Active Living for Koreans (WALK) was designed for Korean American women to promote physical activity (PA). In a pilot-controlled trial, 40 women were randomized to WALK-regular or WALK-plus. WALK-plus involved joining an online community via a social media app. WALK-plus performed significantly higher numbers of days of muscle-strengthening activities than WALK-regular at the post-intervention visit. Both groups increased vigorous activities and walking ...[more]
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