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ABSTRACT: Background
the aim of the study was to develop and validate a specific perception velocity scale for the Back Squat exercise to discriminate the velocity of each repetition during a set.Methods
31 resistance trained participants completed 3 evaluation sessions, consisting of 3 blinded loads (light, medium, heavy). For each repetition, barbell mean velocity (Vr) was measured with a linear position transducer while perceived velocity (Vp) was reported using the Squat Perception of Velocity (PV) Scale.Results
Pearson correlation coefficients (r) showed very high values for each intensity in the 3 different days (range r = 0.73-0.83) and practically perfect correlation for all loads (range r = 0.97-0.98). The simple linear regression analysis between Vp and Vr revealed values ranging from R2 = 0.53 to R2 = 0.69 in the 3 intensities and values ranging from R2 = 0.95 to R2 = 0.97 considering all loads. The reliability (ICC2.1, SEM) of Vp was tested for light (0.85, 0.03), medium Please do not modify the format of the manuscript (type and size of font, margin size, paragraph spacing, etc.), only what is indicated with comments or highlighted, as it follows the standard style of MDPI. We would appreciate if you could mark all the modifications with the Track Changes tool and thoroughly address all the comments.(0.90, 0.03) and heavy loads (0.86, 0.03) and for all loads (0.99, 0.11). The delta score (ds = Vp - Vr) showed higher accuracy of the PV at heavy loads.Conclusions
these results show that the PV Squat Scale is a valid and reliable tool that can be used to accurately quantify exercise intensity.
SUBMITTER: Romagnoli R
PROVIDER: S-EPMC9517416 | biostudies-literature | 2022 Sep
REPOSITORIES: biostudies-literature
Romagnoli Ruggero R Civitella Sergio S Minganti Carlo C Piacentini Maria Francesca MF
International journal of environmental research and public health 20220911 18
<h4>Background</h4>the aim of the study was to develop and validate a specific perception velocity scale for the Back Squat exercise to discriminate the velocity of each repetition during a set.<h4>Methods</h4>31 resistance trained participants completed 3 evaluation sessions, consisting of 3 blinded loads (light, medium, heavy). For each repetition, barbell mean velocity (Vr) was measured with a linear position transducer while perceived velocity (Vp) was reported using the Squat Perception of ...[more]