Ontology highlight
ABSTRACT:
SUBMITTER: Heli V
PROVIDER: S-EPMC3951020 | biostudies-literature | 2013 Dec
REPOSITORIES: biostudies-literature
Heli Valkeinen V Ihab Hajjar H Kun Hu H Brad Manor M Jessica Wisocky W Vera Novak N
International journal of gerontology 20131201 4
The purpose of this study was to examine effects of mixed interval aerobic and strength training (MAST) program on physiological functions in older women with metabolic syndrome. 12 subjects were randomly assigned to the exercise group (16-week MAST program) or the control group. Outcomes included oxygen uptake (VO<sub>2max</sub>), cerebral blood flow velocity (BFV) and cognitive functions. The exercise group demonstrated increased VO<sub>2max</sub> and certain improvements in cognitive function ...[more]