Role of Functional Beverages on Sport Performance and Recovery.
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ABSTRACT:
SUBMITTER: Orru S
PROVIDER: S-EPMC6213308 | biostudies-literature | 2018 Oct
REPOSITORIES: biostudies-literature
Publications
Role of Functional Beverages on Sport Performance and Recovery.
Orrù Stefania S Imperlini Esther E Nigro Ersilia E Alfieri Andreina A Cevenini Armando A Polito Rita R Daniele Aurora A Buono Pasqualina P Mancini Annamaria A
Nutrients 20181010 10
Functional beverages represent a palatable and efficient way to hydrate and reintegrate electrolytes, carbohydrates, and other nutrients employed and/or lost during physical training and/or competitions. Bodily hydration during sporting activity is one of the best indicators of health in athletes and can be a limiting factor for sport performance. Indeed, dehydration strongly decreases athletic performance until it is a risk to health. As for other nutrients, each of them is reported to support ...[more]
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